Just checking in while still on a short holiday. I just dropped my mom off at the airport at about 3 yesterday morning after a wonderful week of her visiting us, my sister, and her girls at the farm. It’s been such a blessing to have almost all my favorite […]
Over the next two weeks I’m going to be taking some much needed recharge time with my family here on the farm. I’ve got my little sister Emily here and her three little girls Selma, Rawan, and Lujane who came from Kuwait city to spend the summer with us, and […]
Now that I’m spending so much time out on the land here at the new farm I’m becoming a lot more conscious of my health. Nutrition has been really important for me in the last handful of years as I’ve struggled to overcome the chronic digestive issues that plagued me […]
A quick note before we get into it. No supplement, diet, or lifestyle modification — aside from physical/social distancing, and practicing proper hygiene — has been proven to protect you from catching COVID-19. The strategies outlined below may boost your immune health and overall health, but they don’t protect specifically […]
Wow, that sure happened fast. Just a couple weeks ago we were all going about our days like normal and now a whole lot of us are confined to our homes. All of a sudden our little apartments, condos, and houses, which were always small, sure seem a lot smaller […]
